From the blog
Does witch hazel work for hemorrhoids?
Does witch hazel work for hemorrhoids? What the studies show, how to use pads for about a week, and who should skip them.
Blog category
Myths and remedies
Viral remedies and old advice, checked against the evidence. Every post links to the studies behind it.
From the blog
Does spicy food cause hemorrhoids?
Does spicy food cause hemorrhoids? What the chili pepper trials found, when chili does burn (fissures and after surgery), and which foods matter more.
From the blog
Apple cider vinegar and other viral hemorrhoid remedies, checked
Apple cider vinegar for hemorrhoids has no trial behind it, and vinegar can burn sore skin. What the evidence says, and what to use instead.